Cumberland Public Library - Healthy Eating

American Diabetic Association
www.eatright.org
Great listing of nutrition resources, contains other helpful features such as where to find a dietician.

Diet and Nutrition - American Heart Assoction
americanheart.org/presenter.jhtml?identifier=1200010
Guides to better nutrition and diet and lifestyle recommendations. Also a heart-healthy recipe finder and "no-fad" diet plan for life.

Fast Food Facts - Interactive Food Finder
www.all-weighloss.net/fastfood.htm
Based on the book Fast Food Facts by the Minnesota Attorney General's Office.

Food and Nutrition Information Center
www.nal.usda.gov/fnic
Dietary guidelines, nutrition information, food pyramid and 100's of other topics.

Mayo Clinic Diet and Nutrition Resource Center --
www.mayohealth.org
Search for healthy recipes in the Virtual Cookbook, ask the Mayo Dietician a question, and find out what's in the headlines that concerns your health.

The Sneaky Kitchen
sneakykitchen.com
Lots of healthy recipes and hints to help your family eat better - even when they don't want to.

Virtual Vegetarian
www.vegetariantimes.com
A great collection of resources for those who follow a vegetarian lifestyle, from the editors of Vegetarian Times.

The World's Healthiest Foods
www.whfoods.com/foodstoc.php
Describes 130 foods that are nutrient-dense, relatively unprocessed, readily available and familiar, affordable, and tasty. For each food, it describes the nutrient content, health benefits, how to select and store, and tips for preparing and serving it. The site also provides recipes.